Anxiety & stress
Practical tools and space to understand what you feel.
Individual, couples & family therapy
A calm place to talk, at your pace
Licensed therapists for anxiety, depression, relationships and life changes. In our Austin office or online.
Online sessionsTherapists in SpanishEvening hours
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Accepting new patients
Most insurance plans
In person & telehealth
Atención en español
What we do
Our services
Depression
Support to find energy and meaning again.
Couples therapy
Communication, trust and repair.
Family & teens
Helping families talk and understand each other.
Grief & life changes
Loss, divorce, moving, new parenthood.
Online therapy
Secure video sessions anywhere in Texas.
Therapy that feels human
About
We match you with a therapist based on what you need, your schedule and your language. If it is not the right fit, we help you switch.
14Licensed therapists
ES / ENSessions
This weekFirst availability
Insurance & payment
Most major insurance plansMedicareSelf-pay ratesHSA / FSASuperbills on request
How it works
Three simple steps
Request an appointment
Online, by phone or with our assistant. Pick a time that works for you.
Insurance and forms
We verify your coverage and send secure intake forms before the visit.
Your visit
In our office or by video. A care plan made for you, with follow-up.
Reviews
What clients say
Booking was easy and they confirmed my insurance before the first visit.
I finally found a provider who speaks Spanish with my mother.
Kind, punctual and they actually listen.
In your site, these sync from your Google Business Profile.
Available 24/7
Ask our assistant, day or night
- Answers in English or Spanish in seconds
- Books your appointment on our calendar
- Lets our team know right away
Questions
Frequently asked questions
Do you take insurance?
We are in network with several plans and offer superbills for out-of-network benefits.
How do I choose a therapist?
Tell us what you are looking for and we suggest the best match.
Are online sessions effective?
For many people, yes. You can switch between online and in-person.
What if I am in crisis?
Call or text 988 any time, or 911 in an emergency.
Contact
Let us help you
Send us a message and we will get back to you quickly. You can also chat with our assistant now.
Call us(512) 555-0131
HoursMon–Thu 8am–8pm · Fri 8am–4pm
LocationAustin, TX